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Showing posts from October, 2024

Entry #3. A Lasting Memory

     The long line at the grocery store is usually where I remember a list of things I forgot to grab, but not this time. I got everything I needed, and then some extra. As I wait for my turn to pay, I stare at the colorful array of bright wrappers filled with goodies almost too good to resist. I consider myself a victim of impulse merchandising as I reach to grab the vivid green, circular container labeled, “Sours.” Watermelon is my favorite flavor, and I cannot wait to get the taste of lunch out of my mouth. As a reward for not forgetting anything on my list, I place the little package on the belt with my other necessities. The cashier swipes my items across the scanner and asks, “Would you like this in the bag?” while he holds up my small treats. I instantly smile and insist on putting them in my purse for easy access as I leave the store.       The walk to my car is short, but there’s just enough time to pop open my little burst of flavor. The litt...

Entry #2. Exploring the Beauty of Arizona

     When you think about Arizona, a few things probably come to mind. Arizona is known for the Grand Canyon, Sedona Red Rocks, and the balmy summer heat. If you’re not native to Arizona, this state might astound you with its abundance of exuberant national forests, icy mountains and its cascading waterfalls. Growing up, I always questioned my parents decision to raise my siblings and myself in the state. As an adult, I cherish the beauty of this state, and admire its natural wonders.   (Original Photo) It’d be easy to chalk Arizona up to the great wonder of the world, The Grand Canyon. Millions of people visit Arizona every year just to see The Grand Canyon. It is, in all its glory, spectacular - and that understates it. The vast, massive canyon exposes bright red and yellow veins in the rock, and the vivid green trees and bushes scatter throughout. The view is just phenomenal and breathtaking. If the sun is setting, you’re in for a special treat. Arizona is als...

Entry #1. The Thrill of the Roll: Exploring Mental & Physical Benefits of Roller Skating

Many people have tried to rollerblade or roller skate at least once in their life, but many people have also given up after their first effort and lost all confidence to try again. I’ve met people who couldn’t find their balance or fell consistently and just gave up on the interest. What many people don’t realize is that if you struggle rollerblading with inline skates, then try roller skating with a pair of roller skates! Some people struggle with one type but excel with the other. I have been roller skating and rollerblading since grade school, and it’s such a fun experience, a great way to clear your mind, and an exhilarating form of exercise!       There’s a common misconception that only young kids roller skate or rollerblade. People of all ages can have a wonderful time skating. The ride involves an extended version of walking, and the level of effort or energy needed is up to the rider. Starting slow is always a good idea when trying any new exercise or new ...